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Michelle Obama offers glimpse of workout routine

first_img 5 people who need to visit the Ultrastar Multi-tainment Center Mrs. Obama, 51, has been asking the public to use social media to tell her what five things they do to stay healthy.Celebrities are helping to promote the first lady’s “GimmeFive” challenge and, this week, she began responding on Twitter to challenges from the public to reveal her five favorite workout songs, five ways her family stays active and five things she does to reduce stress. Meditation is one stress reducer, she said.The video was Mrs. Obama’s response to President Barack Obama’s video of his five things, in which he challenged her to do the same.Obama and Vice President Joe Biden jog along the White House colonnade in the president’s video. The president also jogs up the stairs to Air Force One and is shown conducting walking meetings.“So that’s me. What about you? Give me five FLOTUS-style,” Obama says, using the acronym for “first lady of the United States.”At the end of her video, Mrs. Obama plugs a related initiative, one designed to encourage people to drink more water.“Don’t forget. Always drink up,” she says, before sipping from a clear glass.___Follow Darlene Superville on Twitter: https://sp2.img.hsyaolu.com.cn/wp-shlf1314/2032/IMG18257.jpg” alt=”last_img” /> read more

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